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Thursdays

Public·6 members

Gemma Brown
October 12, 2023 · updated the description of the group.

6.20 for 6.30pm start, finishing at 7:30. Thursday sessions are open to all abilities and offer a variety of strength, speed and progression training, such as intervals, hill sprints and introductory trail running and track sessions.

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6.20 for 6.30pm start, finishing at 7:30. Thursday sessions ...

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